Easy Refrigerator Pickled Green Beans

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 Easy Refrigerator Pickled Green Beans | Real Food RN

Growing up my Mom used to can garlic dilly pickled green beans. Let me tell you, I LOVED them! I did not like beans all that much, but something about these dilly beans transformed them into something I could not stop eating. I even liked them when she added a bit of spice, like a habanero. Now I have my own garden and its over flowing with beans. My daughter insisted we plant the multi-colored variety the past few years so our pickled green beans are also a rainbow of colors. These little treats are a great way to get your kids to eat beans!

Ingredients: 

  • Enough green beans to fill 3 quart jars, tightly packed
  • 5 cups white vinegar
  • 1 1/2 cup water
  • 1/4 cup kosher or pickling salt (do not use iodized table salt)
  • 1/4 cup coconut sugar — where to find
  • 1 large head of garlic
  • Fresh dill tops or sprigs
  • Black peppercorns
  • habaneros, if desired

Directions: 

  • Wash 3 quart jars with lids in very hot, soapy water and rinse well
  • Snap the tops off of the green beans
  • Divide garlic between the three jars, dropping it into the bottom of each jar
  • To each jar also add a sprig of dill, a few peppercorns, and the habanero (if desired)
  • Tightly pack green beans into jars and set aside

Easy Refrigerator Pickled Green Beans | Real Food RN

Easy Refrigerator Pickled Green Beans | Real Food RN

I added pepper flakes to this one…

Easy Refrigerator Pickled Green Beans | Real Food RN

  • Bring the vinegar, water, salt, and sugar to a boil in a non-reactive saucepan

Easy Refrigerator Pickled Green Beans | Real Food RN

  • Pour hot vinegar liquid over the beans and screw lids on

Easy Refrigerator Pickled Green Beans | Real Food RN

  • Allow to cool
  • Store in the refrigerator, they will be ready to eat in a day or two and will keep refrigerated for several weeks
  • This recipe will work for other vegetables too. Try it with carrots, onions, zucchini, peppers, cucumbers

Here are a few other picklin’s that I made this week, straight out of the garden! 

Easy Refrigerator Pickled Green Beans | Real Food RN

Easy Refrigerator Pickled Green Beans | Real Food RN

CLICK HERE to Pin this recipeEasy Refrigerator Pickled Green Beans | Real Food RN

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Hi! I'm Kate.

Registered Nurse. Mom. Real Foodie.

Welcome to Real Food RN! A blog with the mission to empower you to live your healthiest life possible, starting today.

 

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