Easy Dairy-Free Curry Chicken Salad (Whole Foods Copycat)

If you're looking for a healthy lunch or light dinner, you'll love this delicious and refreshing recipe. It's filling but not heavy.
Easy Dairy-Free Curry Chicken Salad (Whole Foods Copycat) | Real Food RN

This curry chicken salad is inspired by the Curry Chicken Salad that they sell at Whole Foods, also known as Coronation Chicken, which is a popular and much-loved sandwich filling with the Brits across the pond. In this fun chicken salad, I reduced the sugar by omitting mango chutney (often used in Coronation chicken) and instead used diced fresh mango, which does the same job of offering a little much-needed sweetness (present in their natural sugars).

This recipe will feed two to four people, and makes a great work lunch, picnic option, or light dinner.

Easy Dairy-Free Curry Chicken Salad (Whole Foods Copycat) | Real Food RN
Yield: Serves 2-4

Easy Dairy-Free Curry Chicken Salad (Whole Foods Copycat)

Prep Time: 15 minutes
Cook Time: 2 hours
Total Time: 2 hours 15 minutes

If you're looking for a healthy lunch or light dinner, you'll love this delicious and refreshing recipe. It's filling but not heavy.

Ingredients

Instructions

    1. Toast the almonds in a hot, dry non-stick pan until golden. Set aside.
      Easy Dairy-Free Curry Chicken Salad (Whole Foods Copycat) | Real Food RN
    2. Dice the mango into very small pieces and set aside as your salad garnish.
      Easy Dairy-Free Curry Chicken Salad (Whole Foods Copycat) | Real Food RN
    3. Dice the cooked (cooled) chicken meat into small chunks and place it into a large bowl. Skinless chicken breasts work well, but if you are cutting up leftovers from a chicken roast, please check for bones.
    4. Add the mayonnaise, curry powder, and raisins. Season with salt and pepper and mix well to combine. If the mixture feels a little stiff, add a tablespoon of water and mix again to loosen it a little.
      Easy Dairy-Free Curry Chicken Salad (Whole Foods Copycat) | Real Food RN
    5. Spread the salad leaves out on a large serving salad platter and cover them with the curry chicken mixture.
    6. Scatter over the diced mango followed by the crunchy, toasted almonds. Finish with the sliced green onions.
      Easy Dairy-Free Curry Chicken Salad (Whole Foods Copycat) | Real Food RN

Notes

Make your own homemade mayo here.

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving: Calories: 491Total Fat: 35gSaturated Fat: 3gCholesterol: 120mgSodium: 350mgCarbohydrates: 12gFiber: 1gSugar: 10gProtein: 34g

CLICK HERE to Pin this Recipe

Easy Dairy-Free Curry Chicken Salad (Whole Foods Copycat) | Real Food RN
Order supplements through my Fullscript store.

More to Love

Ultimate Keto Breakfast Salad

Ultimate Keto Breakfast Salad

This is a great way to start your morning, without all the carbs. It’s very versatile, so that you can…
Smoked Salmon Avocado Salad

Smoked Salmon Avocado Salad

When you need a filling and satisfying quick lunch or light dinner, try this delicious smoked salmon and avocado salad.…
Fish and Creamy Ratatouille

Fish and Creamy Ratatouille

If you’re a seafood and vegetable lover, then you will enjoy this easy recipe. It’s full of flavor and takes…

Leave a Reply

Your email address will not be published. Required fields are marked *

Skip to Recipe

5 ways to get yourself on a healthy path, today.

This FREE ebook offers 5 quick tips to getting on a road to health, today. Inside, you will find valuable resources to help and inspire you along the way.

Get your FREE copy of this great resource now!

    By submitting your email for this ebook, you also agree to be signed up for the Real Food RN newsletter and other Real Food RN emails. Your information is never sold or given away by Real Food RN.