Health & Wellness
How to Use Onion Tea for a Cough (Plus Recipe)
Onion tea works to stop a cough in its tracks because it helps reduce inflammation and increase hydration, two very important immunity components.
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Onion tea works to stop a cough in its tracks because it helps reduce inflammation and increase hydration, two very important immunity components.
There are cool mist humidifiers and warm mist humidifiers on the market today. Both work, but there are pros and cons to each. And one may be better for cough than the other.
Onion poultices are an accessible and affordable way to approach natural congestion relief. Poultice is an old-fashioned sort of word that encapsulates wet and warm applications to soothe inflammation and pain.
Thieves Essential Oil Infused Cough Drops About: The power of Thieves and menthol in a cough drop! The triple-action formula of Thieves Essential Oil Cough
Wild cherry bark syrup can be a lifesaver for coughs and respiratory illnesses and help with digestive issues, skin irritations, and as a mild sedative.
Manuka honey has enhanced benefits compared to standard, processed honey you may find in the marketplace.
Every part of the mullein plant can treat various illnesses, such as coughs, inflammation, diarrhea, asthma, and skin irritation. It can be used as a tea, oil, tincture, and poultice.
Rice socks are a fantastic homemade heating pad. It only takes a little bit of time and a few simple tools to make one to treat earaches and muscle pain.
While consuming too much salt can be bad for your health, halotherapy, also known as salt therapy, is excellent for your health!
Raw honey is a wonderful sugar substitute, and it also boasts plenty of health benefits. Aside from the different health benefits of honey’s antimicrobial, antioxidant, and antibacterial properties, honey is so darn delicious in baking.
When you substitute honey for sugar, you still get the sweetness you need for most dishes, including desserts. It may feel a bit tricky to figure out how much honey you use instead—after all, it’s a thick liquid, not the fine grains we are used to. No worries, I’ve got you covered, crunchy mamas.
Air quality is an essential factor for you and your family’s well-being. Many issues that stem from poor indoor air quality might be written off as allergies or caused by something outside when the culprit is actually inside our homes.
Wet, cold sock therapy has been used for centuries to help boost the immune system, increase circulation, and enhance sleep.
Cell salts have long been used by natural health practitioners like naturopaths and homeopaths. But they are being increasingly used by individuals who want to
About Conquer your seasonal cold the natural way with Thieves Chest Rub. This 100 percent plant-based formula delivers over-the-counter strength with hands-free application for quick
When you’re not able to leave the house to get things for your baby, no worries. Most necessary baby items are available for convenient delivery to your door.
These simple, sensible steps can go a long way to protect our physical and emotional health during these difficult times. We don’t have to feel isolated or fear that it’s inevitable to get sick if we do all we can to connect and protect ourselves. We’re all in this together!
Pelvic floor exercises may not be something you really want to talk about. As women over 30, we typically focus on keeping our waistlines thin
When my kiddos are under the weather, I whip up a batch of magical healthy chocolate pudding. This pudding actually DOES have health-promoting ingredients!
Apple cider vinegar has both antibacterial and antifungal properties, which increases its natural health benefits (and is why grandma used it to clean house). You’ll be amazed at all of the uses for apple cider vinegar, and what this stuff can do for you and your family!
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I am doing a series that tells all about the ten Everyday Essential Oils that come included with the Premium Starter Kit. Definitely the BEST way
In our modern world we are often quick to run off to the doctors office for every sniffle and sneeze. In our home, if it
Disclaimer: None of these health benefits have been evaluated or approved by the FDA. They are not intended to diagnose, treat, cure or prevent any
There are many physical manifestations of the ailments that are going on inside of our bodies. I find this so fascinating! It is always my
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I am an RN, not an MD. The information on this blog is not intended to be taken as medical advice. The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. This notice is required by the Federal Food, Drug, and Cosmetic Act. You can find out more in my Terms of Use & Disclosure.
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