Keto French Silk Pie

A rich, creamy, and decadent dessert that you can eat without any guilt. It's low carb and low sugar, but insanely delicious!
Keto French Silk Pie | Real Food RN

A silky, creamy chocolate French Silk Pie that will make eight people deliriously happy! The base is made from almond flour and the filling is a dark chocolate and cream mixture that has eggs and butter added for a glossy, smooth mouthfeel.

Allow it to set in the fridge for approximately 4 hours before topping with whipped cream and shavings of dark chocolate. Can be stored in the fridge for up to 4 days, although it’s highly unlikely it will last that long!

Keto French Silk Pie | Real Food RN
Yield: 8 servings

Keto French Silk Pie

Prep Time: 20 minutes
Active Time: 4 hours
Total Time: 4 hours 20 minutes

A silky, creamy chocolate pie that will make eight people deliriously happy!



  1. Preheat the oven to 350°F.
  2. Combine the almond flour and confectioner’s sweetener together in a bowl. Whisk the vanilla into the melted butter and add to the almond flour, mixing well.
  3. Press the mixture down into a medium-size, round springform tart tin (7-in / 18cm in diameter) compacting down in a firm, even layer.
  4. Bake in the oven for 10-12 minutes, then remove and allow to cool completely.
    Keto French Silk Pie | Real Food RN
  5. Break the chocolate up into small pieces and melt over very low heat in a saucepan on the stovetop. Do the same with the butter, melt it in a small pan over low heat.
  6. Combine the melted butter and melted chocolate well, then set aside to cool slightly while you prepare the cream.
    Keto French Silk Pie | Real Food RN
  7. Whip the cream and sweetener together in a medium bowl to semi-stiff peaks. Remove half the cream and place inside another larger bowl. Place the original medium bowl of cream aside, as you will only need it much later to garnish.
    Keto French Silk Pie | Real Food RN
  8. Working with the batch of cream in the larger bowl, pour in the melted chocolate and butter and whip well to combine. Then, add both eggs – one at a time – and mix in well.
    Keto French Silk Pie | Real Food RN
  9. Fill the cooled pastry shell with rich, chocolatey mixture. Do not worry if it fills higher than the sides of your tart tin – the higher, the better.
    Keto French Silk Pie | Real Food RN
  10. Place in the fridge to set for at least 4 hours.
  11. To serve, top with the leftover whipped cream (or whip further to very stiff peaks and pipe in a decorative way if you have the time) and then grate over a little dark chocolate.
    Keto French Silk Pie | Real Food RN

Nutrition Information:



Serving Size:

Per slice

Amount Per Serving: Calories: 633Total Fat: 64gSaturated Fat: 36gTrans Fat: 1.5gCholesterol: 150mgSodium: 30mgCarbohydrates: 11gFiber: 4gSugar: 8gProtein: 7g

CLICK HERE to Pin this Recipe

Order supplements through my Fullscript store.

More to Love

Steak with Garlic Broccoli Mash

Steak with Garlic Broccoli Mash

This high-protein, low carb steak and garlic broccoli mash recipe is simple and comes together in about 30 minutes. Perfect…
Chicken & Broccolini Sesame Salad

Chicken & Broccolini Sesame Salad

This amazing hearty salad with fresh ingredients offers bold Asian flavors. It’s easy to throw together for a hearty lunch…
Keto Pork with Broccoli Mash

Keto Pork with Broccoli Mash

If you’re a mashed potato lover but watching your carb intake, then you’ll love this broccoli mash. It’s full of…

Leave a Reply

Your email address will not be published. Required fields are marked *

Skip to Recipe

5 ways to get yourself on a healthy path, today.

This FREE ebook offers 5 quick tips to getting on a road to health, today. Inside, you will find valuable resources to help and inspire you along the way.

Get your FREE copy of this great resource now!

    By submitting your email for this ebook, you also agree to be signed up for the Real Food RN newsletter and other Real Food RN emails. Your information is never sold or given away by Real Food RN.