Skin Care

Welcome to Real Food RN! A blog with the mission to empower you to live your healthiest life possible, starting today.

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Homemade Cleopatra Face Cream Tallow Balm Recipe

Homemade Cleopatra Face Cream Tallow Balm Recipe

Legend has it that Cleopatra used a variety of different beauty rituals, and when you read up on her techniques, you will find that she used many different oils, cream, salts, and waxes. While doing my research, I decided to come up with a recipe that used her ancient...

The Top 3 Carrier Oils

The Top 3 Carrier Oils

DIY skin care is really hot right now, and I want to make sure my tribe knows exactly what they are doing, which includes what the top carrier oils are and how they can be used. Carrier oils are a vital building block of using essential oils to create your own lovely...

DIY Facial Toner

Spending a fortune on a bunch of synthetic chemicals to use in your skincare routine has never made sense to me. This is a big reason why I love making my own DIY skincare creams and cleansers. Mother Nature is the other reason why I like to make my own, she just gets...

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Hi! I'm Kate.

Registered Nurse. Mom. Real Foodie.

Welcome to Real Food RN! A blog with the mission to empower you to live your healthiest life possible, starting today.

 

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Detox Your Life

In this step-by-step guide you'll learn exactly what common household products contain harmful toxins and how you can replace them with effective, safer, and chemical-free alternatives!

Includes Effective & Toxin-Free DIY Recipes for:

Baby and Kid Products

Dish Soaps

Laundry Detergents

Shampoos & Conditioners

Skin Care and Makeup

Multi-Purpose Cleaners

I am an RN, not an MD. The information on this blog is not intended to be taken as medical advice. The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. This notice is required by the Federal Food, Drug, and Cosmetic Act. You can find out more in my Terms of Use & Disclosure.