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Health Benefits of Camel Milk

Health Benefits of Camel Milk

Camel milk has been shown to have a beneficial effect on people who suffer from lactose intolerance or allergy and can be used as part of your heart health and diabetic regime.

Homemade Citrus Scouring Scrub

Homemade Citrus Scouring Scrub

I have created a wonderful cleanser that not only is non-toxic but works when you need to clean tables and countertops. The lemon essential oil in this recipe smells wonderful and fresh as it cleans and brightens, it also de-greases!

How to Properly Soak Grains

How to Properly Soak Grains

If you’ve heard people talking about soaking grains, you may have thought it was some new-fangled way of preparing grains and legumes. But in fact, prolonged soaking is not a modern green-signaling fad, but the traditional way of preparing those little nutrient-packed...

Doubler Family Shelter in Place Gifs

Doubler Family Shelter in Place Gifs

We had just a little extra time on our hands at the Doubler House. So we made some gifs to bring a little laughter to all our lives. See ALL our family GIFs on Giphy! Need to have a sense of humor when you are under quarantine with four kids, 7 chickens, 2 ducks, one...

Spicy Citrus Roasted Chickpeas

Spicy Citrus Roasted Chickpeas

Spicy … zingy … crunchy. I don’t think anyone asks much more from a snack! I have set out a basic guideline for flavors in this recipe, but if you like your snacks spicier, simply add more ground cayenne pepper. If you are making a batch for the kids (and they aren’t...

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I am an RN, not an MD. The information on this blog is not intended to be taken as medical advice. The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. This notice is required by the Federal Food, Drug, and Cosmetic Act. You can find out more in my Terms of Use & Disclosure and Privacy Policy.