Kid Stuff

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Fun and Easy 4-Ingredient Homemade Slime

Fun and Easy 4-Ingredient Homemade Slime

Science has always been my favorite subject, and what is more exciting than science that you can play with? Making crazy stuff in our kitchen is not just for real food recipes anymore. This recipe will show you how to make Homemade Slime.  My kids and I love making...

Birthday Party Ideas: the Birthday Interview

Birthday Party Ideas: the Birthday Interview

I am sort of a crazy lady when it comes to keeping records of things for my family. My kids all have their own pregnancy scrapbook (a detailed account of my entire pregnancy with them), a HUGE overflowing baby book, books filled with their artwork from each year, and...

Easy Non-toxic Bubble Bath Recipe

We have successfully eliminated all of the harsh chemical household products in our home. I make it all, everything from deodorant to to stretch mark oil. I am especially cautious about what goes into and onto my kiddos. So, first I made their shampoo, then I cleaned...

How To Make a Dandelion Crown

How To Make a Dandelion Crown

Growing up there was a park in my town that had a large patch of grass that always FILLED with dandelions every spring. A good friend of mine and I used to go up there and lay in the flowers and just daydream for hours. Those were the days! It was in that dandelion...

How To Dye Eggs Using Onion Skins

We celebrate every holiday to the fullest in our house and especially like to celebrate by covering every part of the house with decorations. But, even though it is tempting, we don't like to buy all the cute trinkets in the dollar section at Target to decorate our...

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Hi! I'm Kate.

Registered Nurse. Mom. Real Foodie.

Welcome to Real Food RN! A blog with the mission to empower you to live your healthiest life possible, starting today.

 

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Detox Your Life

In this step-by-step guide you'll learn exactly what common household products contain harmful toxins and how you can replace them with effective, safer, and chemical-free alternatives!

Includes Effective & Toxin-Free DIY Recipes for:

Baby and Kid Products

Dish Soaps

Laundry Detergents

Shampoos & Conditioners

Skin Care and Makeup

Multi-Purpose Cleaners

I am an RN, not an MD. The information on this blog is not intended to be taken as medical advice. The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. This notice is required by the Federal Food, Drug, and Cosmetic Act. You can find out more in my Terms of Use & Disclosure.