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The Digestion Sessions: Change Your Life

The Digestion Sessions: Change Your Life

I just HAVE TO get the word out about this amazing online event! I see so much symptomatic management where I work, not as much getting to the root problem. This series dives much much deeper into everything that surrounds digestive disorders and offers solutions,...

The Thyroid Sessions: A FREE On-Camera Thyroid Health Event!

I see so many people with thyroid problems at the hospital. It seems the answer is always medications! This has frustrated me for years, but it is not in my  licensure to prescribe or even medically advise people to seek alternatives. This is why I am SO EXCITED about...

How to Make a Barbie Birthday Cake

How to Make a Barbie Birthday Cake

My daughter spotted a Barbie Birthday Cake one day when I was looking on Pinterest for party ideas. There was no going back once she had that idea in her head! All of the recipes called for sugary processed cakes and ultra sugary frosting recipes. I wanted to stick...

Learn More About Kate, Founder of Real Food RN

Hi! I'm Kate.

Registered Nurse. Mom. Real Foodie.

Welcome to Real Food RN! A blog with the mission to empower you to live your healthiest life possible, starting today.

 

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Integrative Nutrition Sample Class CTA

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Take the first step to

Detox Your Life

In this step-by-step guide you'll learn exactly what common household products contain harmful toxins and how you can replace them with effective, safer, and chemical-free alternatives!

Includes Effective & Toxin-Free DIY Recipes for:

Baby and Kid Products

Dish Soaps

Laundry Detergents

Shampoos & Conditioners

Skin Care and Makeup

Multi-Purpose Cleaners

I am an RN, not an MD. The information on this blog is not intended to be taken as medical advice. The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. This notice is required by the Federal Food, Drug, and Cosmetic Act. You can find out more in my Terms of Use & Disclosure.