We took our kids on a Disney cruise and one of my FAVORITE parts were the fresh Pina Coladas that they offered up to the exhausted parents on board! We ate well the entire trip, never had dessert, but for sure had a few of these tasty beverages. But, they definitely...
I used to LOVE me a good mocha from my favorite local coffee shop. So sweet, and warm, and then wheeeee I went into my day. Only a few short hours later I would have the sugar slump and want more. The problem with that is, the more caffeine you consume in a day, the...
Toxin Tips: Are You Really Drinking Healthy Coffee? You may be feeling a bit smug as you drink your afternoon pick-me-up since you know you are ingesting yummy antioxidants that have been recently touted as “healthy.” But wait. There is more to the coffee debate that...
This recipe was created by a good friend of mine who also happens to be my chiropractor. She is very well-versed in nutrition and is our area GAPS practitioner, so she knows all about gut healing and healing the entire body. One of her talents is coming up with...
Well, I never liked Bloody Mary's, there was something about drinking alcohol and tomato juice that seemed so contradictory to me. Then, one weekend we were at a pub crawl in Pacific Beach, California and I had it: THE BLOODY MARY! It was served with a shrimp, olives,...
Take the first step to
Detox Your Life
In this step-by-step guide you'll learn exactly what common household products contain harmful toxins and how you can replace them with effective, safer, and chemical-free alternatives!
Includes Effective & Toxin-Free DIY Recipes for:
Baby and Kid Products
Shampoos & Conditioners
Skin Care and Makeup