When I went to school at the Institute of Integrative Nutrition one of the first recipes we learned was called “Massage your kale salad“. We learned to make a salad by massaging our kale. Sounds strange, right? It’s anything but strange, it’s brilliant! Have you ever just eaten a piece of kale? Not the most amazing snack in the world: kind of woody, unusual flavor. Well, add in some tasty toppings, a little dressing, and a brief massage and you will have something so delicious that you will bring it to every potluck you go to. I do. By request. Always!