The Sneaky Way That I Eat Liver Every Day
If you have a hard time eating liver, try this method to get more into your diet.
Ingredients
- 1 grass-fed liver, lamb liver has the least "livery" taste so I use that. I can get one for <$2.00 at my local co-op
- 1-2 heads fresh garlic, peeled (The garlic hides the liver flavor....and has added health benefits!)
- 1 food processor
- 2 Tbsp Himalayan Sea Salt, for added mineral content
- 1-2 cups raw milk, for soaking the liver (enough to cover the liver)
Instructions
- Thaw out your liver place into a glass storage bowl.
- Pour milk on top and cover, let soak in the fridge overnight. This process further diminishes the liver taste. This step is optional.
- Take out of the fridge, rinse off and cut into chunks. Then, discard milk.
- Place liver, garlic, and salt into food processor.
- Process on high until creamy.
- Spoon into ice cube trays, using a cookie scoop works best.
- Freeze over night.
- Pop out of ice cube trays and place into a freezer bag.
- Each day take a new cube out of the freezer and put in a dish to thaw out in the fridge. This way it will be ready for you to eat the next day.
Notes
Find raw milk here.