Spaghetti Squash Frittata Meatza
These little heart muffins are so much fun to make with the kiddos and taste great too! Delicious, healthy, and perfect for a fun cooking time in the kitchen.
Equipment
Ingredients
- 1 lb pork sausage we use Butcher Box meat
- 6 eggs
- 1 large spaghetti squash
- Italian seasoning
- Sea salt
- Black pepper
- Pizza sauce see the Notes to make your own
- Raw cheese
- Pepperoni nitrate free
Instructions
- Bake spaghetti squash.
- In a skillet, brown meat until its fully cooked.
- In a large bowl combine squash, meat, eggs and spices.
- Mix well.
- Pour into greased muffin tins or heart silicon muffin cups (I prefer silicon because they are much easier to clean!).
- Bake at 375* for 25-30 minutes.
- Allow to cool.
- Slice in half.
- Top with pizza sauce, toppings and cheese.
- Place on a cookie sheet with a Silpat mat and bake at 425* for about 5 minutes, until cheese is melted and beginning to brown.
Notes
Learn how to make your own homemade pizza sauce.