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Pickled Green Beans
Kate
If you're not a big fan of green beans, then you gotta try pickling them. They are delicious and very easy to make. These little treats are also a great way to get your kids to eat beans!
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Course
Sides
Cuisine
Gluten-Free, Paleo
Equipment
Plastic Jar LId
Medium Saucepan
Quart Glass Jars
Ingredients
Enough green beans to fill 3 quart jars
tightly packed
5
cups
white vinegar
1 ½
cup
water
¼
cup
kosher or pickling salt
do not use iodized table salt
¼
cup
coconut sugar
1
large head of garlic
Fresh dill tops or sprigs
Black peppercorns
Habaneros
if desired
Instructions
Wash 3
quart jars
with lids in very hot, soapy water and rinse well.
Snap the tops off of the green beans.
Divide garlic between the three jars, dropping it into the bottom of each jar.
To each jar also add a sprig of dill, a few peppercorns, and the habanero (if desired).
Tightly pack green beans into jars and set aside.
I added pepper flakes to this one…
Bring the vinegar, water, salt, and sugar to a boil in a non-reactive
saucepan
.
Pour hot vinegar liquid over the beans and screw
lids
on.
Allow to cool.
Store in the refrigerator, they will be ready to eat in a day or two and will keep refrigerated for several weeks.
This recipe will work for other vegetables too. Try it with carrots, onions, zucchini, peppers, cucumbers.
Here are a few other picklin’s that I made this week, straight out of the garden!
Keyword
gluten free Pickled Green Beans, low carb Pickled Green Beans, paleo Pickled Green Beans, Pickled Green Beans