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Personal Pan Cauliflower Crust Pizza
Kate
Making personal pizzas is so much fun! You can also make them healthy by using cauliflower crust. Top with your favorite toppings. It's pizza time!
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Course
Lunches & Dinners
Cuisine
Gluten-Free, Low Carb
Equipment
Pizza Cutter Wheel
Silpat Non-Stick Silicone Baking Mat
Mixing Bowl
Cotton Flour Sack Towels
Aluminum Baking Sheet Pan
Food Processor
Italian Seasoning
Fine Ground Celtic Sea Salt
Ingredients
2
heads organic cauliflower
3
pastured eggs
2
cups
shredded raw parmesan
1
Tbsp
organic Italian seasoning
1
Tbsp
sea salt
Instructions
Preheat oven to 425°F.
Chop cauliflower heads into smaller pieces and pulse in a
food processor
until it resembles rice.
Spread it evenly on a
baking sheet
and bake at 425°F until it becomes fragrant (about 10 minutes).
Lay a
flour sack towel
inside of a
large bowl
and dump the cauliflower into the towel.
Let the cauliflower cool completely.
Squeeze the cauliflower inside the towel to get the liquid out.
You will be amazed at how much actually wrings out!
Here is what it looks like all squeezed out
Now add in the rest of the ingredients and mix well with your hands.
Spread onto a
Silpat
lined baking sheet.
Make sure you spread evenly.
Bake at 425°F until it starts to brown on the top, then take it out and flip it.
Bake an additional 10 minutes.
Now, add your favorite toppings and sauce (get my pizza sauce recipe
HERE
).
Top with cheese and bake again until the cheese is melted.
Make sure everyone gets to add their own toppings!
Keyword
gluten-free cauliflower crust pizza, grain-free cauliflower crust pizza, homemade cauliflower crust pizza recipe, low carb cauliflower crust pizza