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Marinated Steak and Veggie Kabobs | Real Food RN

Marinated Steak and Veggie Kabobs

Kate
These healthy steak and veggie kabobs are marinated, grilled, and packed with flavor using simple gluten-free ingredients. Perfect for easy meals.
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Prep Time 20 minutes
Cook Time 12 minutes
Total Time 32 minutes
Course Lunches & Dinners
Cuisine High Protein & Gluten-Free
Servings 4 people

Ingredients
  

For the kabobs:

  • 1 lb sirloin steak, cut into 1-inch cubes
  • 1 red bell pepper, cut into chunks
  • 1 yellow bell pepper, cut into chunks
  • 1 zucchini, sliced into thick rounds
  • 1 summer squash, sliced into thick rounds
  • 1 red onion, cut into chunks
  • 1 cup mushrooms

For the marinade:

Instructions
 

  • In a bowl, whisk together olive oil, coconut aminos, balsamic vinegar, garlic, Dijon mustard, honey, smoked paprika, salt, and pepper.
  • Add the steak cubes to the marinade and toss until well-coated. Cover and refrigerate for at least 1 hour, or up to 2 hours for more flavor.
  • If using wooden skewers, soak them in water for 20 to 30 minutes to prevent burning.
  • Thread the marinated steak and vegetables onto skewers, alternating between meat and veggies.
  • Preheat grill or grill pan to medium-high heat.
  • Place kabobs on the grill and cook for about 10 to 12 minutes, turning occasionally, until the steak reaches your desired doneness and the vegetables are tender.
  • Remove from heat and let rest for a few minutes before serving.

Notes

Chef Tips: 

 
  • Cut evenly for even cooking - Keep steak and veggies similar in size so everything cooks at the same rate.
  • Don’t skip the marinade time - Even just 1 hour makes a big difference in flavor and tenderness. For the most flavorful kabobs, allow the steak to marinate overnight.
  • Avoid overcrowding skewers - Leave a little space between pieces so heat can circulate and create a better char.
  • Let the steak rest - A few minutes of resting keeps the steak juicy and locks in flavor.
Keyword gluten-free steak kabobs, high-protein steak kabobs