Go Back
+ servings
Low Carb Creamy Cucumber Salad | Real Food RN

Low Carb Creamy Cucumber Salad

Kate
This is a refreshing salad that is perfect for a hot summer day. If you need to use up an excessive amount of cucumbers, try this amazing recipe.
No ratings yet
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Course Salads
Cuisine Gluten-Free, Low Carb
Servings 4 people
Calories 159 kcal

Ingredients
  

Instructions
 

  • Peel and halve the cucumber, then thinly slice. My yield was 11.3 oz of trimmed weight. Place into a bowl along with the peeled and thinly sliced banana shallot (you can also use a small, sweet onion).
    Low Carb Creamy Cucumber Salad | Real Food RN
  • Add the salt and mix well to evenly coat. Leave in the fridge for 30 minutes.
    Low Carb Creamy Cucumber Salad | Real Food RN
  • After 30 minutes, transfer the mixture to a sieve or strainer and leave to drain for another 30 minutes. You will be surprised how much excess liquid leeches out.
    Low Carb Creamy Cucumber Salad | Real Food RN
  • Pour the cucumber/onion mix into a bowl and stir in the remaining ingredients. Serve immediately.
    Low Carb Creamy Cucumber Salad | Real Food RN

Notes

Make your own homemade mayo here.

Nutrition

Serving: 1gCalories: 159kcalCarbohydrates: 3gProtein: 1gFat: 16gSaturated Fat: 1gCholesterol: 15mgSodium: 370mgFiber: 1gSugar: 2g
Keyword gluten free creamy cucumber salad, homemade creamy cucumber salad, Low Carb Creamy Cucumber Salad