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Healthy One-Dish Taco Egg Bake

Kate
An easy dish to throw together and make ahead of time. Then just pop it into the oven for about an hour before you want to eat!
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Food
Servings 8 servings

Ingredients
  

  • 2 lbs ground beef
  • 2 medium onions sliced
  • 1 cup sliced peppers
  • 1 dozen eggs
  • ½ cup raw whole milk
  • 2 cups shredded raw cheddar
  • 3 cups frozen organic hash brown potatoes
  • 3 Tbsp organic taco seasoning
  • Coconut oil

Instructions
 

  • Preheat oven to 350F
  • In a large skillet over medium heat, saute onion and peppers in 2 Tbsp coconut oil until fragrant.
  • Add ground beef to skillet and cook until no longer pink. Add taco seasoning and stir to combine.
  • Grease a 9x11 glass baking dish with coconut oil and then spread frozen hash browns into the bottom of the pan. Next, spread pepper/onion mixture on top of the hash browns.
  • Then top with meat.
  • In a mixing bowl, beat the eggs and milk.
  • Pour egg mixture on top of meat/onion/pepper mixture in baking dish.
  • Top with shredded cheddar cheese.
  • Bake uncovered for 45 minutes at 350F, or until cheese begins to brown and the middle is set.
Keyword taco egg bake