Detox Salad
If you are looking for a way to get more vegetables into your menu, try this delicious Detox Salad. It's a copycat of Whole's Food's version, but it'll save you money and you can control the ingredients.
Ingredients
- 1 cup organic sunflower seeds
- 1 tsp sea salt
- 1 head organic cauliflower
- 1 head organic broccoli
- 5 large organic carrots
- 1 cup organic parsley
- ½ cup organic currants or raisins or unsulfured apricots
- 4 tsp kelp granules
- 1 TB Himalayan sea salt
- Juice of 3-4 organic lemons
Instructions
- Soak the sunflower seeds in a bowl of filtered water that has one teaspoon of sea salt added to it. Leave for 7 hours before draining well.
- Gather your remaining ingredients.
- Trim the cauliflower and broccoli into smaller florets. Peel and roughly chop the carrots. Pick off the larger stalks from the parsley, but you can leave most of them in as we blitz it all anyway.
- Blitz the cauliflower, broccoli, carrots, and parsley in a food processor until the mixture resembles coarse breadcrumbs. Tip the mixture into a large bowl.
- Add the drained sunflower seeds, currants, kelp granules, and salt to the bowl. Slice the lemons in half and squeeze in the fresh juice (catch the seeds!).
- Mix well to combine before serving.
Nutrition
Serving: 1gCalories: 90kcalCarbohydrates: 12gProtein: 4gFat: 4.5gSaturated Fat: 0.5gSodium: 470mgFiber: 3gSugar: 6g