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Healthy Creamy Chicken Pot Pie Soup (Gluten-Free) | Real Food RN

Creamy Chicken Pot Pie Soup

Kate
A cozy gluten-free Chicken Pot Pie Soup made with nourishing ingredients and simple steps for a lighter comfort food meal.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Soups & Stews
Cuisine Gluten-Free, Grain-Free
Servings 6 people

Ingredients
  

Instructions
 

  • Warm the olive oil and butter in a large pot over medium heat. Add the onion, celery, and carrots. Cook until the vegetables begin to soften.
  • Stir in the garlic, salt, pepper, thyme, parsley, and paprika. Allow everything to cook for one minute to release the flavors.
  • Sprinkle the gluten-free flour over the vegetables and stir until fully coated.
  • Slowly pour in the chicken broth while stirring to avoid lumps. Add the almond milk next and bring the soup to a gentle simmer.
  • Add the potatoes or cauliflower and cook until tender.
  • Stir in the cooked chicken and peas or green beans. Continue to simmer until the soup thickens to a creamy texture.
  • Taste and adjust seasoning as needed.
  • Finish with fresh parsley before serving.

Notes

Chef Tips: 

  • For extra creaminess without added heaviness, blend half a cup of the cooked vegetables with a little broth, then stir the mixture back into the pot.
  • If you want a thicker soup, let it simmer uncovered a little longer so the liquid naturally reduces.
  • Cut the vegetables into similar sizes so everything cooks evenly and the texture stays smooth and consistent.
  • To save time on busy nights, use a rotisserie chicken or prep the vegetables ahead of time and store them in the fridge.