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How to Make Beet Kvass | Real Food RN

Beet Kvass

Kate
This beet kvass recipe is so easy to make and has so many health benefits.
No ratings yet
Course Beverages
Cuisine Gluten-Free, Paleo

Ingredients
  

Instructions
 

  • 1. Add beets, garlic, salt and whey to jar.
  • 2. You can use different kinds of jars, as long as they are glass. I use either of these, but typically the mason jar.
  • 3. Fill with water to the top of the jar, leaving 1" headroom.
  • 4. Stir with a large spoon.
  • 5. Cover with a breathable cotton cloth, so critters can't get in.
  • 6. Let sit in a temperate area for 1-2 days, depending on how warm our house is....if you live in a hot climate it will be ready sooner.
  • 7. That's it! (I bet you thought it was waaaay more complicated, I did!).
  • 8. When it's ready you can ladle it into individual glass containers for grab-and-go kvass, or store in pretty wine bottles as pictured at the top!
Keyword beet kvass