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Steak with Creamy Mushroom & Blue Cheese Sauce | Real Food RN

Steak with Creamy Mushroom & Blue Cheese Sauce

Kate
This low carb steak dish is a great date night option for you and your loved one!
4.53 from 23 votes
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Lunches & Dinners
Cuisine Gluten-Free, Grain-Free
Calories 997 kcal

Ingredients
  

Instructions
 

  • Remove the dry-aged steaks (see Tip in the intro) from the fridge at least 30 minutes before you begin. Generously crack black pepper on all sides.
    Steak with Creamy Mushroom & Blue Cheese Sauce | Real Food RN
  • Have all your other ingredients prepped and ready.
    Steak with Creamy Mushroom & Blue Cheese Sauce | Real Food RN
  • Melt one tablespoon butter in a non-stick pan and fry the mushrooms over high heat until they start to caramelize. Add the garlic and reduce the heat to prevent the garlic from burning. Stir regularly until the garlic softens.
  • Pour in the cream and add the blue cheese and picked thyme leaves. Keep the sauce on a low heat while you cook the steaks. It will gradually reduce and thicken, so give it a stir every now and then.
    Steak with Creamy Mushroom & Blue Cheese Sauce | Real Food RN
  • Melt the second tablespoon butter in a griddle pan and cook the steaks over high heat, flipping them until you achieve a beautiful crust and a pink center, approx. 3-4 minutes. If you prefer your steak well done, keep it on the heat for longer.
  • Serve the steak with the creamy mushroom and blue cheese sauce and season the lot with salt flakes and curly parsley.
    Steak with Creamy Mushroom & Blue Cheese Sauce | Real Food RN

Nutrition

Serving: 1gCalories: 997kcalCarbohydrates: 3gProtein: 49gFat: 88gSaturated Fat: 45gCholesterol: 50mgSodium: 590mgFiber: 1gSugar: 1g
Keyword low carb steak with blue cheese sauce, Steak with Creamy Mushroom & Blue Cheese Sauce