Labor-Inducing Virgin Pina Colada
Did you know that pineapple and dates can help induce labor when you're pregnant? If you're ready to meet your little one and help start the labor process, whip up one of these tasty, dairy-free treats!
Ingredients
- 1 frozen pineapple core or one cup sliced frozen pineapple
- 1 cup pineapple juice
- 4 pitted Medjool dates
- 1 tsp vanilla extract
- 1 tsp coconut extract
- Pinch of sea salt
- 1-2 cups ice
Instructions
- Using a high-speed blender, blend all of the ingredients until you have a nice smoothie consistency. If you are having difficulty getting it to blend, add more juice.
- Enjoy immediately!