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Quick Low Carb Egg Drop Soup | Real Food RN

Egg Drop Soup

Kate
Egg drop soup is a staple appetizer at most Chinese meals. You'll love this easy, fast recipe where you'll be able to whip up your own batch in about 30 minutes. It's healthy, delicious, and nourishing for your body since it uses bone broth.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Soups & Stews
Cuisine Gluten-Free, Low Carb
Calories 130 kcal

Ingredients
  

Instructions
 

  • Finely chop or mince the peeled, fresh ginger. Slice the salad onions, keeping the white and green ends separate. Whisk the eggs very well in a bowl.
    Quick Low Carb Egg Drop Soup | Real Food RN
  • Slice the mushrooms. Any mushrooms will work (but shiitake mushrooms offer a unique, strong flavor so try and source them if you can).
  • Combine the arrowroot powder and water in a small bowl.
    Quick Low Carb Egg Drop Soup | Real Food RN
  • Tip ginger, white parts of the salad onion, arrowroot/water mixture, mushrooms, and broth into a large pan. Bring to the boil, then reduce to a simmer for 6-7 minutes.
    Quick Low Carb Egg Drop Soup | Real Food RN
  • Reduce the heat to low and drizzle the beaten egg into the broth. Leave on the low heat for about a minute more and then divide between 4 bowls. Season with salt and pepper, if needed and garnish with the green ends of the salad onions.
    Quick Low Carb Egg Drop Soup | Real Food RN

Notes

You can also make your own homemade bone broth here.

Nutrition

Serving: 1gCalories: 130kcalCarbohydrates: 7gProtein: 16gFat: 6gSaturated Fat: 2gSodium: 970mgFiber: 4gSugar: 2g
Keyword Egg Drop Soup, gluten free egg drop soup, low carb egg drop soup, paleo egg drop soup