sauces & mixes

Savor the rich, vibrant flavor of homemade tomato sauce made from fresh, sun-ripened tomatoes. Ideal for pastas, pizzas, or any dish that calls for a deliciously simple, garden-fresh sauce.

Yum Yum sauce is a Japanese steakhouse sauce that is sweet, tangy, and creamy. It works well with any protein, but I prefer prawns. You can skip the store-bought stuff and whip it up in just a few minutes.

This quick homemade Romesco sauce is bursting with flavors from roasted peppers, tomatoes, nuts, and seasoning. Perfect over "zoodles" for a delicious, healthy low carb meal.

This homemade cashew cheese sauce is very versatile and goes well over roasted vegetables, "zoodles" or pasta, tacos, or your favorite protein. You just need a few simple ingredients to make this creamy, cheesy sauce.

A classic Italian sauce that is creamy, delicious, and perfect over pasta, fish, or chicken. Skip the store-bought stuff with questionable ingredients and make your own at home in less than 30 minutes!

You'll love this creamy, delicious gluten-free mushroom sherry sauce to use in recipes or pour on top of your breakfast casserole, omelet, gluten-free biscuits, or any other favorite dish.

This is a great homemade chili sauce where the heat can be adjusted according to your preference.

A delicious gluten-free sausage gravy starts with a well-made, homemade broth. Serve generously over gluten-free pork sausages and you have yourself a winner-dinner!

There are a variety of health benefits of bone broth. Learn how to make your own bone broth that gels.

This mocha is not only delicious but is also an antioxidant, anti-inflammatory, hormone-regulating, anti-diabetic, and so much more. Bonus: the collagen in this mix makes your hair, skin, and nails look great!

Carrot greens are rich in protein, vitamins, and minerals. Get more in your diet with this delicious carrot top pesto.

This is better than any store-bought hoisin sauce. Use it with any Asian meal.

This recipe is a winner! Plus, it uses very few ingredients, so it's easy to whip up a healthy chicken marinade in no time at all! 

When you make your own taco seasoning, you know exactly what goes into the mixture, no hidden chemical ingredients. Plus, it still tastes amazing!

Chia seeds are full of omega-3's and fiber, so they even replace some of the nutritional content that is lost when you remove eggs from your recipes.

This recipe is delicious to use on leftover gluten-free bread. So tasty! Move over bruschetta, hello tomato tapenade!

This Homemade Bloody Mary mix is really good! Plus, you're getting a serving or two of vegetables....bottoms up!

This healthy homemade hot chocolate mix is loaded with protein and mixed into warm grass-fed milk. That makes it healthy! Better have another cup!

Ditch the junk from the store-bought mixes and just make your own homemade onion soup mix. It tastes so much better too!

This is a delicious grass-fed, raw cheddar cheese sauce amazingness recipe.

Chicken feet make an awesome broth!!! These little buggers are full of nutrients and make a great gelatinous, gut healing, body warming broth. Plus, they are so inexpensive! Chicken feet bone broth is just too easy and healthy not to make it.

When you have an abundance of tomatoes, make homemade tomato sauce! It's perfect for pizza, pasta, and even soup.

Liver is one of the most nutrient-dense foods on the planet and it has been a staple food for women of childbearing age for many generations in traditional cultures. But if you hate eating liver, like I used to, then you gotta try this method to get more into your diet.

This coconut oil glaze is so tasty on chicken. It's very easy to throw together.

If you have an abundance of rhubarb, make it into a sauce and freeze it. Then you can enjoy warm rhubarb sauce all year round. It goes great with cottage cheese and yogurt, or just by itself with some honey and cinnamon.