When it comes to choosing a natural birth, you have choices & control over your fate to bring your healthy, happy baby into your family. The pain of birth does not have to be numbed with narcotics or an epidural. Paying attention to your body’s needs and being aware of the benefits of being clear during labor speak volumes.
Our brains are made up of about 60% fat. It makes sense that when you are trying to grow a baby and encourage proper brain development, you would need to provide the necessary tools. You need to eat healthy fats in your diet to provide your baby with the fats it needs to build a healthy brain.
This FREE ebook offers 5 quick tips to getting on a road to health, today. Inside, you will find valuable resources to help and inspire you along the way.
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