Savory Spiced Walnuts Recipe

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This recipe was submitted to me from Daphne over at My Food Coach. Let me tell you, I have been making these weekly ever since! Not only are they good for you, but this recipe is delicious!!! These are the perfect party pleaser, I mean who doesn’t love a great spiced walnuts recipe (bring along some recipe cards, they will ask!)

Spiced Walnuts Recipe

Ingredients:

4 cups walnuts, whole
1 tsp sea salt
1/2 tsp cayenne powder
1 tsp garlic powder
1 tsp onion powder
2 Tbsp gluten free Worcestershire sauce — where to find
4 Tbsp coconut oil, melted — we love this brand

Directions:

Preheat oven to 350°F
In a small bowl, mix powdered seasonings together, then add Worcestershire sauce & coconut oil

Pour the seasoning blend over walnuts, mixing well to make sure walnuts are covered

Place the walnuts in a single layer onto a Silpat lined baking sheet and bake for 15-20 minutes or until walnuts are crisp

Note from Kate: I keep them in the fridge in an airtight container or a plastic bag and they last about one week

Serve spiced walnuts at your holiday table!

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I am an RN, not an MD. The information on this blog is not intended to be taken as medical advice. The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. This notice is required by the Federal Food, Drug, and Cosmetic Act. You can find out more in my Terms of Use & Disclosure.