Healthy Low Carb Vegetable Chow Mein
A healthy and tasty classic Chinese dish where you can add all your favorite veggies to get more vegetables into your diet. It has all the flavor and very low carbs.
Gluten-Free Healthier General Tso Chicken
In less than an hour, you’ll have a delicious, healthier gluten-free General Tso chicken. Pair it with some veggies or cauliflower fried rice for a low carb meal.
Easy Low Carb Beef & Broccoli Stir-fry
This beef and broccoli recipe is a simple, pretty, and deeply satisfying stir-fry that the family will love!
Low Carb Warm Bacon Brussels Slaw
This side dish is too easy – and the best part is that it can be enjoyed warm or at room temperature. Delicious on the side of any meat or fish.
Low Carb Baked Pork Loin with Zucchini and Peppers
This pork loin recipe may look gourmet but it’s super easy to throw together and only takes 35 minutes to make. You’ll have a nutritious, tasty dinner on the table in no time!
Gluten-Free Tuna Noodle Casserole
A hearty, creamy, healthy casserole that your whole family will love. It’s a classic for a reason!
Easy Dairy-Free Curry Chicken Salad (Whole Foods Copycat)
If you’re looking for a healthy lunch or light dinner, you’ll love this delicious and refreshing recipe. It’s filling but not heavy.
Keto One-Pan Sheet Meal Sausage, Kale & Tomatoes
All you need are a few ingredients and 30 minutes to bring your family together for a tasty, healthy, and quick meal during the week.
Keto Sheet Pan Bake Creamy Tomato Basil Chicken
This high-protein dish is a perfect quick meal to throw together during the week. Pair it with your favorite sides or a salad for a complete dinner.
Low Carb Creamy Cucumber Salad
This is a refreshing salad that is perfect for a hot summer day. If you need to use up an excessive amount of cucumbers, try this amazing recipe.
Easy Low Carb Lemon Chicken & Broccoli Tray Bake
In just 45 minutes, you can have a delicious, healthy dinner for your family. It makes great leftovers too!
Labor-Inducing Virgin Pina Colada
Did you know that pineapple and dates can help induce labor when you’re pregnant? If you’re ready to meet your little one and help start the labor process, whip up one of these tasty, dairy-free treats!
Low Carb Fluffy Mushroom Omelette
In less than 30 minutes, you’ll have a breakfast that tastes like a gourmet chef made it. It’s hearty, filling, and delicious. Plus, you don’t have to worry about carbs because there’s only 4 carbs per omelette!
Easy Healthier Fried Rice
In just 35 minutes, you’ll have a healthy side dish or main entree if you add protein for a quick and easy weekday meal. It’s so much healthier than takeout.
5-Ingredient Spicy Rosemary Walnuts
A tasty low carb, healthy snack that only takes 15 minutes to make.
Simple Homemade Spicy Guacamole
This guacamole recipe is so easy to make and perfect for snacks or appetizers, like spreading it on grain-free tortillas and adding your choice of protein and veggies for a tasty wrap, or dipping with veggies or grain-free tortilla chips.
Easy 5-Ingredient Lemon Vinaigrette
This is an extremely easy vinaigrette dressing which (unlike mayonnaise) uses no egg! The dressing does not thicken as a mayo would, but it does not disappoint when it comes to lemony flavor.
Simple & Delicious Greek Chicken Salad
There are dynamite flavors in this chicken salad that features all the quintessential flavors of a traditional Greek salad. Perfect for a quick lunch or light dinner during the week when you need a fast meal.
Grandma’s Wilted Spinach Salad
This is a deliciously simple salad that features all the favorites! Easy to throw together for a quick lunch or add it to your dinner in no time for a tasty low carb dish.
Easy & Healthy Taco Lettuce Wraps
This is a lovely idea to put out! The flavors are all that have come to know and love from traditional ‘tacos’ – but this one is for those living very low carb.
Hearty Skillet Shepherd’s Pie
This low carb cauli-mash version is a healthy, clean, and hearty meal for your family. It’s easy to throw together and only takes about an hour to make. Your family will love it!
Easy Low Carb Creamed Cabbage
A delicious, creamy side dish that is low on the carbs and easy to whip up in just 30 minutes.
Lactogenic Grain-Free Sour Cream Raisin Bars
These little bars are so sweet, creamy, and have little pops of warm raisins in each bite. So so good! They are also good for breastfeeding mamas to help with lactation.
Easy & Nourishing Make-Ahead (and Freeze) Recipes for the Postpartum Mother
This recipe compilation is loaded with healthy recipes that nourish the new mother so she can heal and properly care for and bond with her new baby.
Keto Biscuits with Sausage Gravy
Biscuits with sausage gravy is a Southern breakfast classic, but this recipe has a twist – keto “biscuits.” Now you can have a low carb, hearty meal in the morning without veering off your low carb lifestyle.
Easy Vegetable Omelette Roll
This is such a fun, well-balanced meal that may require a little effort, but once you get the hang of it, you can ask the kids what vegetable mixture they may want in the future. Very filling and super tasty, you will love it!
Prosciutto & Goat Cheese Wrapped Asparagus
How pretty is this lovely side vegetable option? It can also be served as little appetizers.
Healthy Cream of Mushroom Soup
Rich and packed with flavor, a comforting bowl of mushroom soup will hit the spot during colder months.
Grain-Free Baked Meatballs
This is a fun recipe where your kids can help and they can get their hands dirty too. Fresh baked meatballs are so easy to make, and they are very versatile for various dishes. Use your favorite sauce for a delicious meal, like tomato sauce, BBQ sauce, teriyaki sauce, etc.
Easy Smoked Salmon Omelette
When you want to indulge in a luxurious, hearty breakfast, make these smoked salmon omelettes. They are full of healthy fats, low carb, and delicious.
Cream Cheese and Cranberry Pinwheel Bites
These lovely little bite-size morsels are a great option if you want some gluten-free nibbles at your summer BBQ, or appetizer or snack at your next potluck or party.
Easy & Healthy BBQ Chicken Wings
Delicious chicken wings are always a crowd pleaser! If it’s nice outside where you live, prepare these on the BBQ!
Steak with Creamy Mushroom & Blue Cheese Sauce
This low carb steak dish is a great date night option for you and your loved one!
Chicken with Rosemary Butter Sauce
You will love this easy recipe that you can make for a weeknight meal or spruce up for a fancy gathering or special occasion.
Easy Chocolate Mousse
This super easy mousse can be enjoyed immediately, unlike other mousses which require setting time. It only takes 15 minutes!
Keto Fiery Deviled Eggs
We took retro deviled eggs up a notch and added a little heat! Perfect for an appetizer at a large gathering, a quick breakfast, a side with your lunch, or a light snack.
Olive & Parmesan Pesto
This strongly flavored pesto is a delicious accompaniment to your appetizer spread. Serve with your favorite gluten-free crackers or grain-free treats.
Low Carb Cheesy Broccoli Soup
Comforting and packed with flavor, nothing beats a thick and delicious broccoli soup.
Healthier Hot Chocolate Bombs
You will have a lot of fun making these with the kiddos. They have a fun little surprise inside!
Healthy Stuffed Mushrooms
This is just about all the best ingredients stuffed into giant mushrooms! I love these as a side vegetable option, but they also make a great topping for burgers or even steak.
Healthy Hot Reuben Dip
If you are entertaining a crowd and have some grain-free crackers kicking about, this warm, cheesy dip will make your party shine!
Strawberry Santa Hats
How cute are these? Using the simplest of ingredients, these little strawberry Santa Hats will delight kids and adults alike!
Grain-Free Pecan Snowballs
This is an easy and fun cookie recipe that your little ones can help with. Plus, they are so delicious and perfect for a light snack or dessert.
Healthy Cheeseburger Soup
Utterly decadent and moreish, this chunky soup is packed with all the flavors we have come to love in a cheeseburger!
Healthier Bacon and Whiskey Jam
This incredible ‘jam’ is delicious and just perfect served with gluten-free crackers and extra-strong cheese.
Healthier Cheesy Grits
A cheesy, savory, hot breakfast to start the day off right.
Spicy Grain-Free Stuffed Cabbage Rolls
These spicy, grain-free stuffed cabbage rolls are a hearty, filling, and very satisfying meal that will feed four people at two cabbage rolls per person.
Warm Cheesy Bacon Dip
This batch of dip is incredibly rich – and just perfect when scooped up with your favorite gluten-free chips or crackers.
Gluten-Free White Chicken Chili
A satisfying meal in 40 minutes! Each helping is very generous and packed with flavor.
Apple Brandy Pom Highball
Just in time when frazzled parents need a wind-down after a long day! Refreshing, sweet, and tangy!
Grain & Nut-Free Keto N’Oatmeal
Nut-free and grain-free – you will never miss oats or any other porridge after trying this “n’oatmeal.” This breakfast is packed with fiber and goodness.
Easy Cheesy Meatloaf
So simple and tasty, this meatloaf is a new take on an old classic that the whole family will enjoy.
Instant Pot Healthy Starbucks Copycat Egg Bites
These egg bites are so easy and quick to make and perfect for a quick breakfast, lunch or snack. If you want a healthier version of Starbuck’s egg bites, then you’ll love this recipe.
Ham and Cheese Ball Spread
When you need a quick appetizer to entertain guests or just a simple afternoon snack for the kids, you’ll love this creamy, low carb ham and cheese ball spread.
Paprika Fish with Herbed Sour Cream Sauce
A delicious quick and easy meal for a simple weekday dinner when you don’t have a lot of time to cook.
Mushroom Sherry Sauce
You’ll love this creamy, delicious gluten-free mushroom sherry sauce to use in recipes or pour on top of your breakfast casserole, omelet, gluten-free biscuits, or any other favorite dish.
Pineapple Slaw
This recipe will suitably serve 4 people as a side salad option, but you can easily double up the ingredients to make a larger batch for a garden BBQ party this summer.
Gluten-Free Coconut Shrimp & Chicken
This is a great way to enjoy fried shrimp and chicken pieces without worrying about gluten. I promise you won’t even notice the difference!
Creamy Gluten-Free Crab Dip
A super yummy dip you can serve alongside gluten-free crackers or fresh veggies.
Easy Homemade Bloody Maria
For those of you that love a Bloody Mary, you will love this twist where tequila is used in place of vodka.
Sugar-Free Frosting
his is a creamy, buttery, sweet frosting that you can use on cupcakes or cakes. You could even play around with different flavors in place of the vanilla used here.
Low Carb Citrus Shrimp with Guacamole
A quick and easy way to enjoy plump prawns, especially if you’re living the low carb lifestyle. A delicious citrus flavor that pairs perfectly with guacamole!
Spicy Citrus Roasted Chickpeas
Spicy … zingy … crunchy. I don’t think anyone asks much more from a snack!
Cheesy Baked Brussels Sprouts
The best part of this dish (apart from the heavenly, cheesy topping) is the
occasional bite of natural sweetness thanks to the red grapes scattered
in-between.
Greens with Bacon & Citrus
This greens with bacon and citrus is a refreshing, savory side dish that you can pair with any meal, and it only takes 15 minutes to make.
Healthy Strawberry Poppyseed Dressing
A deliciously different salad dressing, boasting fresh, sweet flavors. Perfect
served over a salad featuring a salty cheese (or even crumbled blue cheese).
Healthy Swiss Steak
This is a perfect easy weeknight dinner that you’ll have on the table in about 30 minutes. It’s savory, creamy, and delicious.
Grain-Free Pizza Roll-Ups
Change up your regular Pizza Night with these grain-free pizza roll-ups. These little roll-ups will be a hit with the kids, and they can help make them too!
Cashew Nut & Coconut Cookie Dough Fat Bombs
These fat bombs are super tasty – even the kids will love them.
Creamy Gluten-Free Cocoa Wheats
A lovely, hearty, and warm breakfast – and it’s chocolatey too!
Keto Snowmen Meringues
Keep it light during the holiday and winter season with these sugar-free Keto Snowmen meringues. They are so much fun to make and decorate!
Gluten-Free & Sugar-Free Asian Ramen Salad
A delicious quick and easy lunch or side salad that you can throw together in less than 10 minutes.
“Festive” Brussel Sprouts
This is a lovely, colorful side dish that is just perfect for Christmas. Such an easy recipe to make during the holiday season.
Gluten-Free Creamy Chicken & Wild Rice Soup
A simple, hearty soup using the humblest of ingredients. This soup is a perfect recipe when you need a meal on the table in less than 30 minutes.
Gluten-Free Fried Cheese Curds
Serve with spicy ketchup and be sure to make enough because the whole family will love these.
Gluten-Free Ham and Gruyere Rolls
These delicious, hearty rolls are perfect for brunch, breakfast, or a quick snack. Pair with a side salad or fresh fruit for a full meal.
Gluten-Free Spaetzle
A hearty and very filling Spaetzle – made using gluten-free flour and boasting a subtle nutmeg flavor.
Gluten-Free Popovers
Enjoy with butter and jam or alongside your chili con carne for a more savory experience.
Keto French Silk Pie
A rich, creamy, and decadent dessert that you can eat without any guilt. It’s low carb and low sugar, but insanely delicious!
Easy Chili Sauce
This is a great homemade chili sauce where the heat can be adjusted according to your preference.
Keto Bacon & Mushroom Alfredo Pasta
Shirataki noodles are fantastic because it means you can still enjoy your favorite keto-friendly pasta sauces, without eating gluten-filled pasta!
Keto Chocolate Ice Cream
This is a delicious, sugar-free chocolate ice cream with 85% dark chocolate.
Grain-Free, Gluten-Free Cinnamon Rolls
Delicious eaten warm, these little grain-free, gluten-free cinnamon roll puffballs have been made using a dough made from cheese! Perfect for 4 people to enjoy as a tasty snack. Warning – be careful with the kids, though – they can be very hot straight out of the oven, so leave to cool slightly before diving in! CLICK […]
Low Carb Carrot Cake
Looking for a low carb treat made with real food? Make this grain-free, sugar-free carrot cake.
Quick & Easy Homemade Lemon Garlic Aioli
With just a few ingredients, you can make a creamy, savory sauce in just a few minutes. You can use this delicious garlic lemon aioli with meat, fish, or even your favorite veggies.
Low Carb Rhubarb Slush
A delicious mocktail, but it would do well on a Friday or Saturday night with a tot of vodka added for a much-needed (adult-only) kick!
Nacho Kale Crisps
Simply delicious, these nacho kale crisps will be great to share with a loved one while watching the game on Sunday.
Crispy Sweet Potato Fries
Delicious, crispy sweet potato fries that you can try different seasonings with to see which flavor combo is your favorite. Your family will love this side dish that ticks all the boxes!
Guilt-Free Keto Waffles with Blueberries
Delicious keto waffles using organic coconut flour and my favorite: Swerve confectioner’s sugar. I enjoyed mine warm with a dusting of extra sweetener and topped with blueberries.
Grain-Free Fresh Tomato & Basil Cauliflower Pizza
Lip-smacking and delicious, this cauliflower pizza is hiding so much fiber in its crust (which is made from cauliflower), your family will never know of your sneaky replacement.
Easy & Healthy Egg-Free, Gluten-Free Breakfast Cookies
Breakfast can be tricky, but it’s hard to pass up these delicious cookies. They are very versatile and allow you to hide all sorts of goodies in them, such as shredded carrots, raisins, different nuts, etc.
Keto English Muffin with Blueberry Jam & Cream
Keto English Muffins in two minutes! Plus, you can make blueberry jam and cream super fast and easily.
Crispy Coconut Gluten-Free Breaded Fish
Delicious low-carb, gluten-free breaded fish, that does not take long to whip up at all. These can be enjoyed with your favorite side dishes for a nutritious meal the whole family will love.
Delicious and Easy Weeknight Jerk Chicken
You’ll love the deep, earthy flavors in this winning mid-week jerk chicken recipe. A little bit of heat, a little bit of savory – what’s not to love?! Pair with some rice (or cauli-rice) and fresh pineapple for a delicious Caribbean meal!
Low Carb Gluten-Free Cauliflower Mac & Cheese
A sneaky way to incorporate vegetables into your kids’ mac and cheese – Cauliflower Mac and Cheese!
Chia Pudding Two Ways
Curb any chocolate craving or sweet tooth with this healthy choc-coconut chia pudding. Or, try a delicious, dairy-free coconut chia seed pudding for a healthy snack or dessert.
Delicious Gluten-Free Crab Rangoon (Two Ways)
A light and fresh appetizer that you can make two different ways. Perfect for any Asian meal and they only take 30 minutes from start to finish.
Healthy and Fresh Thai Beef Salad
A delicious salad with flavors inspired from the East. Low carb and packed with flavor.
Healthy and Alkalizing Smoked Salmon Salad
Delicious and Easy Homemade Venison Jerky
If you love jerky but don’t like paying high grocery store prices or all the nitrates and other preservatives added, here’s a simple yet delicious way to make your own venison jerky recipe from home.
Tagged appetizers & snacks