Both my husband and I are country kids, so we decided to get our city kids some chickens to teach them how to care for animals and to be responsible for something. Plus, I wanted fresh eggs! Little …
Continue Reading about How We Lovingly Healed Our Chicken With a Broken Neck
To date, on my blog, I have published 604 posts. All of them about health, wellness, or recipes. Nothing about anything personal, emotional, or hard to talk about. No peek inside all of the …
Continue Reading about I Suffered a Loss. My Miscarriage Story
According to Hippocrates, the father of modern medicine, all disease begins in the gut. And, modern medical science has proven him right time and time again. One of the ways people are healing their …
Continue Reading about What are the Basics for the GAPS Diet?
It’s no secret that I love starting my day with a delicious smoothie - it’s quick, it tastes great, AND it nourishes my body. What’s not to love? When it comes to healthy foods, smoothies really do …
Continue Reading about Top 10 Healthiest Foods to Add to Smoothies
You may believe you don’t eat much sugar, certainly not as much as most people. Even the most health-conscious people eat more sugar than they think they do though because it’s everywhere. It’s hidden …
Continue Reading about How Does Sugar Negatively Impact Our Health?
One of the biggest questions I get is about where I went to school and how that knowledge landed my in a position to start my blog. My story starts way before I even went to Nursing school, but I told …
Continue Reading about What is the Institute of Integrative Nutrition?
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