Cleanliness

Welcome to Real Food RN! A blog with the mission to empower you to live your healthiest life possible, starting today.

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Weird, Healthy Skin Care Remedies That Work

Weird, Healthy Skin Care Remedies That Work

Weird, Healthy Skin Care Remedies That Work We’re all looking for healthy ways to improve our skin’s appearance, whether it’s treating acne, reducing unsightly stretch marks, or preventing premature aging. There are a lot of ancient practices that are just now getting...

DIY Thieves Toilet Bombs

DIY Thieves Toilet Bombs

Toilet Bombs just might be my kids favorite blog recipe to date! Anything with the word "toilet" in it is hilarious if you are 4 and 6 years old! But, these are not a sweet treat for you to eat. They go into your toilet, to clean and disinfect! Remember the scrubbing...

DIY Foaming Hand Soap for Sensitive Skin

DIY Foaming Hand Soap for Sensitive Skin

So at work I wash my hands approximately 2,347 times. Not exaggerating! Then comes the foam. Foam in, foam out (that's what the sign says on patient room doors). OUCH that foam burns my hands! What's even worse is the garbage that is in these hand soaps and foam...

Homemade Reusable Baby Wipes

Homemade Reusable Baby Wipes

After having my first child, I took a long hard look at everything in our house. Every cleaner, every personal care product, even baby wipes! Wow, I was shocked to see just how many chemicals that were in everything we used. Then I went onto the EWG Skin...

Homemade Baby Wipe Solution

Today I give you a guest post from one of my amazing fellow foodie bloggers! She is an amazing cook, a mom to a beautiful little girl, a wife, and an essential oil lover (just like me!), and I am proud to call her my friend. She was so gracious to write up a post for...

thrive market
Learn More About Kate, Founder of Real Food RN

Hi! I'm Kate.

Registered Nurse. Mom. Real Foodie.

Welcome to Real Food RN! A blog with the mission to empower you to live your healthiest life possible, starting today.

 

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Integrative Nutrition Sample Class CTA

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Take the first step to

Detox Your Life

In this step-by-step guide you'll learn exactly what common household products contain harmful toxins and how you can replace them with effective, safer, and chemical-free alternatives!

Includes Effective & Toxin-Free DIY Recipes for:

Baby and Kid Products

Dish Soaps

Laundry Detergents

Shampoos & Conditioners

Skin Care and Makeup

Multi-Purpose Cleaners

I am an RN, not an MD. The information on this blog is not intended to be taken as medical advice. The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. This notice is required by the Federal Food, Drug, and Cosmetic Act. You can find out more in my Terms of Use & Disclosure.