I brew four gallons of kombucha every week for my family, and in the spirit of the fall season, I decided to add some spice to our brew! I really love all the scents and flavors of fall, so what could be more fitting than apple spice kombucha?! This goes great with...
Turmeric milk is a traditional Indian and Ayurvedic beverage that is typically drunk before bed. Similar to what we do here in the States with warm milk before bed. Although I never really enjoyed warm milk before bed as a kid, I sure do enjoy this delicious beverage....
We love kefir! Not only is it delicious, but it is also a very health-giving beverage. It populates your gut with the necessary flora to fight off disease and to keep our digestion in check! I add it to smoothies most mornings and my kids just love it! We get raw milk...
First, to learn how to brew your own Kombucha, check out my post HERE. How to Flavor Your Kombucha 1) Use flavored tea when making Kombucha The flavored teas that I use are from The Republic of Tea, because I have found these teas to produce the strongest fruit...
I love a great beverage on the weekend. I also realize that alcohol can cause problems with the gut flora and digestive processes. So, I decided to try out a digestif to remedy the situation.... A digestif is a drink that is usually served after the evening meal, to...
Take the first step to
Detox Your Life
In this step-by-step guide you'll learn exactly what common household products contain harmful toxins and how you can replace them with effective, safer, and chemical-free alternatives!
Includes Effective & Toxin-Free DIY Recipes for:
Baby and Kid Products
Shampoos & Conditioners
Skin Care and Makeup