Well, I completed the 21 Day Sugar Detox and I feel great!!! But, I still have a hankering for sweets and throughout the detox had been thinking (often) about what my first sweet treat would be once I …
Continue Reading about 21 Day Sugar Detox Complete…now for dessert!
I love to make gummies for my kids because, let's be honest here, they will eat anything that looks like candy! We drink a ton of kombucha and I always have extra fruit to use up....so these kombucha …
The house is decorated for Easter and we have already dyed eggs three times! Teaching the kids about healthy eating is a challenge when the holidays seem to revolve around candy. So, we decided to …
Continue Reading about Healthy Probiotic Fermented Carrot Sticks
We consume, on average, around 4 dozen eggs per week in our household. While I absolutely love eggs, they simply can’t dominate every meal that I eat! So, I decided to let green dominate my breakfast …
My kids love to make messes and this leads to lots of baths! The challenge is getting them clean, while not letting them soak in a chemical soup. We have used every "natural baby shampoo" on the …
Minnesota is getting nailed with snow right now and I could not be happier for two reasons:1) I don't have to commute to work today2) I absolutely love running in extreme weather …
Continue Reading about Running in the Snow! The Health Benefits of Outdoor Exercise
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