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breakfast

breakfast

Gluten-Free Cocoa Wheats

A lovely, hearty, and warm breakfast – and it's chocolatey too! Well, that ticks all the boxes, doesn’t it?

breakfast

Broccoli & Cheese Egg Muffins

When you need a quick breakfast, make a big batch of these delicious, savory egg muffins to have them for the week for a grab-and-go meal. They are also perfect for sack lunches for school and/or work.

breakfast

Keto Cauliflower Breakfast Casserole

You won’t even miss potatoes with this creamy, savory breakfast casserole. It’s high in protein and low in carbs, so it’ll keep you full until your next meal. Perfect for breakfast, brunch, or dinner. Pair it with a side salad, gluten-free baked goods, or fruit for a complete meal.

breakfast

Rich & Creamy Cheesy Sausage & Grits Bake

Craving some comfort food? You’ll love this rich, creamy, cheesy bake. Make it for breakfast, brunch, or “brinner” (breakfast for dinner) and serve with a fresh side salad.

breakfast

Overnight Oats with Chia Seeds & Strawberries

Overnight oats with chia seeds and strawberries are a great way to start your day! Whip this recipe together in just about 10 minutes, and you’ll have a delicious breakfast for the next morning. This oatmeal is creamy, sweet, and very filling.

breakfast

Easy Fluffy Sourdough Discard Pancakes

Need a use for your leftover sourdough starter? Try these delicious pancakes for a hearty breakfast or brunch. They are light, fluffy, and taste so much better than regular pancakes. Plus, they take less than 10 minutes to make!

appetizers & snacks

Grain-Free Zucchini Fritters

These tasty zucchini fritters are a great way to get more veggies into your diet. They pair well with eggs for a hearty breakfast, add as a side with a main entree, or eat for a quick, healthy snack.

breakfast

Homemade Low Carb Squash Souffle

Move over cheese souffle! Enjoy this healthy and delicious squash souffle that you can serve for a "fancy," savory brunch or as a unique side dish with your favorite main entree.

breakfast

Healthy Crustless Asparagus & Tomato Quiche

Whip up this healthy meal for a hearty weekend brunch or a light lunch or dinner, paired with a side salad. It's low carb, gluten-free, and delicious!

breakfast

Low Carb Fluffy Mushroom Omelette

In less than 30 minutes, you'll have a breakfast that tastes like a gourmet chef made it. It's hearty, filling, and delicious. Plus, you don't have to worry about carbs because there's only 4 carbs per omelette!

breakfast

Easy & Nourishing Make-Ahead (and Freeze) Recipes for the Postpartum Mother

This recipe compilation is loaded with healthy recipes that nourish the new mother so she can heal and properly care for and bond with her new baby.

breakfast

Keto Biscuits with Sausage Gravy

Biscuits with sausage gravy is a Southern breakfast classic, but this recipe has a twist - keto "biscuits." Now you can have a low carb, hearty meal in the morning without veering off your low carb lifestyle.

breakfast

Easy Vegetable Omelette Roll

This is such a fun, well-balanced meal that may require a little effort, but once you get the hang of it, you can ask the kids what vegetable mixture they may want in the future. Very filling and super tasty, you will love it!

breakfast

Easy Smoked Salmon Omelette

When you want to indulge in a luxurious, hearty breakfast, make these smoked salmon omelettes. They are full of healthy fats, low carb, and delicious.

breakfast

Healthier Cheesy Grits

A cheesy, savory, hot breakfast to start the day off right.

breakfast

Grain & Nut-Free Keto N’Oatmeal

Nut-free and grain-free – you will never miss oats or any other porridge after trying this “n’oatmeal.” This breakfast is packed with fiber and goodness.

breakfast

Instant Pot Healthy Starbucks Copycat Egg Bites

These egg bites are so easy and quick to make and perfect for a quick breakfast, lunch or snack. If you want a healthier version of Starbuck's egg bites, then you'll love this recipe.

breakfast

Creamy Gluten-Free Cocoa Wheats

A lovely, hearty, and warm breakfast – and it's chocolatey too!

breakfast

Gluten-Free Ham and Gruyere Rolls

These delicious, hearty rolls are perfect for brunch, breakfast, or a quick snack. Pair with a side salad or fresh fruit for a full meal.

breakfast

Grain-Free, Gluten-Free Cinnamon Rolls

breakfast

Guilt-Free Keto Waffles with Blueberries

Delicious keto waffles using organic coconut flour and my favorite: Swerve confectioner’s sugar. I enjoyed mine warm with a dusting of extra sweetener and topped with blueberries.

Baby & Kid Food

Easy & Healthy Egg-Free, Gluten-Free Breakfast Cookies

Breakfast can be tricky, but it's hard to pass up these delicious cookies. They are very versatile and allow you to hide all sorts of goodies in them, such as shredded carrots, raisins, different nuts, etc.

breakfast

Keto English Muffin with Blueberry Jam & Cream

Keto English Muffins in two minutes! Plus, you can make blueberry jam and cream super fast and easily.

breakfast

Dairy-Free, Egg-Free, Grain-Free Pancakes

These dairy-free, egg-free, grain-free pancakes are loaded with healthy fat and flavor -- and you can supercharge the nutrition with a few additions!

breakfast

Healthy One-Dish Taco Egg Bake Recipe

An easy dish to throw together and make ahead of time. Then just pop it into the oven for about an hour before you want to eat!

appetizers & snacks

Mashed Banana Sweet Potato Toast with Almond Butter

breakfast

Cinnamon Roll Einkorn Sourdough Pancakes

Whip up these delicious einkorn sourdough pancakes for a hearty breakfast or weekend brunch. They also freeze well if you make big batches ahead of time.

breakfast

Gluten-Free Protein Pancakes

Get more protein into your family's diet with this pancake concoction filled with goodness. These super easy to make, they freeze well, and they are gooood!

breakfast

Easy Soaked Instant Pot Steel Cut Oats

I like to call this recipe "porridge" because it gives it a real nostalgic feel. We regularly have Instant Pot steel cut oats for breakfast, delicious porridge!

breakfast

Grain Free Waffles

breakfast

The Reverse Omelette

breakfast

Paleo Pancakes, Four Ways

Baby & Kid Food

Grain-free Mickey Mouse Pancakes

Baby & Kid Food

Kid Recipe Favorite: Banana Bacon Frittata

beverages

What’s in My Morning Breakfast Smoothie

Throw together an easy, nutrition-packed breakfast smoothie for when your mornings are too busy to cook.

appetizers & snacks

Vanilla Cinnamon Bacon Granola

This granola has a nut base, which means that it's filled with healthy fats, fiber, and protein.

baked goods

Grain-Free Zucchini Muffins

When you have a surplus of zucchini, make these tasty, moist, grain-free muffins.

Baby & Kid Food

65+ Paleo Breakfast Recipes For Kids

Baby & Kid Food

Cinnamon and Sugar Grain-Free Mini Donuts

Create wonderful memories without destroying your gut - grain-free mini donuts without any of the junk and all of the enjoyment.

Baby & Kid Food

Healthy Breakfast Muffins (dairy-free, grain-free)

Whip up these healthy breakfast muffins for the family when you need a quick breakfast for those busy mornings. You can play with your favorite add-ons.

breakfast

Lactogenic Baked Oatmeal

Huge time saver, and big milk producer!!!

appetizers & snacks

How to Make Greek Coconut Milk Yogurt

Ditch the store-bought stuff and make your own Greek coconut milk yogurt.

Baby & Kid Food

Paleo Coconut Cinnamon Cereal

You can still enjoy cereal in the morning or for a snack even if you're on the paleo diet.

breakfast

Healthy Homemade Hollandaise Sauce in the Blender

A rich buttery sauce that goes good on just about everything.

breakfast

Breakfast Scotch Eggs

Scotch eggs are not only tasty, but they are also super easy to make.

breakfast

No-Oatmeal Hot Breakfast Cereal

If you've gone gluten-free and have been missing Cream of Wheat for breakfast, then this recipe is for you!

Baby & Kid Food

3-Ingredient Paleo Waffles

All you need is just three ingredients to make these fluffy, delicious paleo waffles. It's also fun to add in some spices. So easy to make, and takes minutes!

breakfast

Gluten-Free Dutch Baby Pancake

Nothing says "Hello Sunday morning" quite like a gluten-free dutch baby pancake topped with strawberries and whipped cream!

Baby & Kid Food

Paleo Breakfast Cake

Need to get out of a breakfast rut? Try cake for breakfast! It's delicious and healthy for you.

Baby & Kid Food

Delicious Gluten-Free Chocolate Zucchini Muffins

A recipe that marries breakfast muffins with chocolate cake. Oh yeah, they are tasty. Even better when you top them with some homemade whipped cream.

appetizers & snacks

Grain-Free Granola (recipe + video)

This grain-free granola is so easy to make and very versatile. Play around with this recipe, try different nuts and seeds or different spices. Yum!

Baby & Kid Food

How to Make Thick & Creamy Homemade Yogurt

For less than the price of one container of yogurt from the store, I can make twice the amount.

breakfast

Gluten-Free Aebelskiver

These jam-filled pancakes are so fun to make with the kiddos.

breakfast

Gluten-Free Crepes

These wonderful little egg pancakes are just about the easiest breakfast food I have ever made...AND, you can fancy them up with awesome fillings to really impress your friends and family.

breakfast

Fluffy Mushroom Souffle Omelette

If you've been dreaming of mushroom and cheese-filled amazingness, then you must try this recipe. It tastes even better than breakfast food you get from restaurants.

breakfast

Low Carb Leftovers Frittata

When you have leftovers from your meals, it's easy to whip up a frittata for a delicious, hearty breakfast or weekend brunch.

breakfast

Pumpkin Pie Refrigerator Oatmeal (no cook)

When you want a delicious, hearty, and warming breakfast, make this the night before for a quick meal in the morning.

Baby & Kid Food

Quick & Easy Sweet Potato Hash Browns

No more soggy hash browns! Try this method I came up with for crispy, delicious sweet potato hash browns. It's quick and super easy.

Baby & Kid Food

Sneaky Breakfast Smoothie for Kids

If you have picky eaters, this is a perfect way to get them to eat breakfast AND get lots of nutrition into their diet.

breakfast

Easy Breakfast: Grain-Free Waffles

Find a healthy breakfast option with these grain-free waffles. They are super easy to make and if you double the batch, you can freeze a ton of them!

breakfast

The Reverse Omelette

breakfast

Paleo Pancakes (Four Ways)

This is a great way to sneak in more nutrition when your family requests pancakes. You can also make a big batch and save them for the week.

Baby & Kid Food

Grain-Free Mickey Mouse Pancakes

This is a fun, healthy treat for your kiddos. It's fun to make different shapes with the pancake batter. They are light, fluffy, and delicious!

Baby & Kid Food

Kid Favorite Recipe: Frittata Breakfast Muffins

Need to get in more protein and want a quick breakfast? Try these delicious breakfast muffins. They are very versatile, so feel free to use your favorite ingredients.

Baby & Kid Food

Kid Recipe Favorite: Banana Bacon Frittata

What could be easier to make than a frittata! It's also a great way to get more nutrients into your kids.

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